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Boca Delray Golf Fitness
  • Home/
  • Team/
  • Train With Us/
  • GOLF FITNESS BLOG/
    • All Blog Posts
    • Golf Fitness
    • Golf
    • Nutrition
  • Contact Us/
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Boca Delray Golf Fitness

All Blog Posts

Boca Delray Golf Fitness
  • Home/
  • Team/
  • Train With Us/
  • GOLF FITNESS BLOG/
    • All Blog Posts
    • Golf Fitness
    • Golf
    • Nutrition
  • Contact Us/
October 15, 2017

How To Stop Swaying and Sliding During The Golf Swing

October 15, 2017/ Fit Golfer Girl/ Carolina Romero
How To Stop Swaying and Sliding During The Golf Swing

Swaying and sliding during the golf swing is a lot more common than you think. About 40% of golfers sway, while 32% of golfers slide. This week we are going to discuss a few of the reasons you are moving laterally during the swing and I will be giving you a few exercises to help you get rid of that annoying sway or slide.

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October 15, 2017/ Fit Golfer Girl/ Carolina Romero/ Comment
Golf Fitness, Golf, Fitness
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March 05, 2017

Stop Swaying and Sliding With This Simple Tip!

March 05, 2017/ Fit Golfer Girl/ Carolina Romero
Stop Swaying and Sliding With This Simple Tip!

This simple drill will teach you how to rotate your upper body without moving your lower body laterally during the backswing (swaying) or during the downswing/transition (sliding)!

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March 05, 2017/ Fit Golfer Girl/ Carolina Romero/ Comment
Fitness
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Contact US

813-900-4338
bocadelraygolffitness@gmail.com

Boca Delray Golf Fitness @ FROPRO HQ
Attn. Carolina Romero
1200 Clint Moore Road Unit 11
Boca Raton, FL 33487

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Where are you golfing this weekend? 😎
#FBF #TGIF from my 2019 trip to China!
⛳️: The Dunes At Shenzhou Peninsula, Hainan, China

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